Have you ever experienced a sad addiction? Now wait a minute, this might not be what you’re considering.A lot of individuals today are going to living with an addiction, or are close to someone who presently suffers from one. That is too sad itself. Seeing person close to you hurting or experiencing that hurt yourself. But that is not what I’m going at today as I write. Today I’m talking about really being addicted to sad I The feeling of sadness.
We all have had some sort of pain happen in our life. It could be the death of a loved one, the end of a relationship, losing a job, or being disesteemed by someone in the world. Most people the experience these feelings, and then one day move on. Unlike them, I often times found myself reliving these experiences over and over again. I inhabit and linger and turn it over and over in my head. I will make myself so angry or so sad that its hard to enjoy the life around me. That is the definition of resentment in its truest form. Resentments will eat me alive. Now having a bit of clean time now I kind of know what I’m doing. I know I need to put positive things in and not dwell on these moments. That is because I let myself be addicted to the sadness.It is an awful feeling to be addicted to sadness.The disease of addiction loves when I feel this way.It will tell me that I am enjoying feeling sad.. It tells me it feels good. It lets it drive me. I hide it from my sponsor and the people around me. I let it drive me and fill me with pain. There is a way out.
First thing I do when I’m experiencing a sad addiction is call my sponsor. I need to expose those thoughts and feelings to light. Sad addiction will die in the light of day. Then I must start working on positive things in my life.Reading, working out, hanging with friends, and taking care of my home life will help relieve some of the burden. But the choices in my hands. It’s up to me on how much effort I’m willing to put into not being sad. Honestly, even to this day I let myself be sad longer than I have to be. But the time I let myself dwell in these feelings gets shorter and shorter every day. The number one thing that could get an addict high is letting themselves dwell in resentment. So I suggest to give yourself a break and do something productive.Read more at hydrocodone addiction help